In a demanding job in the Armed Forces, not to mention the training you have to do, we all need to be conscious of what we put ourselves through daily, and the things we can do to eliminate the impact on our bodies. This applies to civilians, everyone. Take this quiz to find out where you rank in heart health, and what steps you can take to improve it.
Please bear in mind that HMForces.co.uk is not an officially recognised expert in Healthcare and this quiz is only for fun and aimed at simply raising the subject of heart health. If you're having problems with your heart you must consult with your Doctor.
"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier". Tom Stoppard
